Weight Watchers and McDonalds have joined forces (no I am not kidding)
written 416 days ago
I have just heard that Weight Watchers in New Zealand has hooked up with McDonalds with the somewhat bizarre claim that they “Approve” of three menu meals as part of the Weight Watchers programme. At our weight loss boot camp more
Weight Loss Boot Camp in 2012
written 417 days ago
January is always busy at our weight loss boot camp! It is that time of year when the post festive guilts seem to creep in. One of my pet hates is the new year resolution. Now don’t get me wrong. more
Man Versus Food
written 418 days ago
I just saw a show on TV called ‘Man Versus Food’. Now it’s a very American TV show and I am not recommending you tune in but it does bring up an interesting point. The premise of the show seems more
Weight Loss Goals are REALLY Important
written 426 days ago
If you stand at the bottom of a mountain and look all the way up to the top… you not only get a crick in your neck, but you can also get that awful sinking feeling as you realise just more
Glycogen – what’s all the fuss about?
written 428 days ago
Hi, As I promised a few days ago, I’d like to share something with you about a substance called glycogen… and why it’s a good reason for you NOT to get into a panic when your weight goes up more
Hilary Cross, Manager. London, UK.
“I really wanted to get my life in order but it was hectic. I was not sure I had a week where I could get away from everything. Then I decided that I had to make the time and I more
Aimee Adams, Stylist. London, UK.
“When I considered coming to NuBeginnings I was worried about two things. Firstly I was worried that I would not be able to keep up. As a confirmed junk food addict and dedicated wine drinker I was nervous about being more
Olivia, New York, Lost 23 lbs
“NuBeginnings changed my life! This has been one of the most positive experiences of my life. I met some of the most insightful, encouraging, wonderful people who taught me so much about healthy eating, exercise, and how to go about more
Hayley Sparkes, London, UK.
“Whilst I was very excited to be spending a week at the UK’s only luxury weight loss boot-camp, I was also nervous and didn’t know what to expect. All sorts of questions ran through my mind, will I feel hungry, more