Brenda, Ireland – Lost 7 lbs

I had specific goals when choosing Nubeginnings and I was 100% confident when I left that I had made the right choice. I was looking for somewhere to help me “reprogramme” myself to make better choices and take control of my eating and drinking. I left feeling physically better than I had for a long time, so very motivated and with a set of techniques I will use to control myself….as well as great eating and exercise plans.