Boutique weight loss retreat at NuBeginnings
NuBeginnings is a weight loss spa that offers specially designed weeks for men and
women who want to lose weight and increase general wellbeing. You will
work hard here and you will see fantastic results. [See Weight loss page].
Our unique approach combines a programme of nutrition, exercise and hypnotherapy - we will help you to change your relationship with food and yourself. Our weight loss program is designed to really get results during your stay and when you return home.
The average weight loss, per guest, while at NuBeginnings is 10lbs - you can lose up to 16lbs in that time!
NuBeginnings is based in a beautiful mansion house in rural Devon, we are a boutique weight loss bootcamp like no other. Our focus is on giving you a ‘NuBeginning’ - helping you to lead a healthier, happier and more positive life.
NuBeginnings is truly unique and offers the best boot camp experience you could have. Give us your time and let us give you the real you back!
"For as long as I can remember food and eating had been an issue for me. When I arrived at NuBeginnings my confidence and self esteem were very low and I was worried about what was going to happen to me. I am so glad I got over my nerves and went. I am a totally different person now. I have lost over 50lbs since going to NuBeginnings and I have lost that weight easily, effortlessly and happily. My time at NuBeginnings really did change my life and even if you are nervous or feeling low please go see them and let them help you - you will be SO happy you did. Going to NuBeginnings is one of the best decisions I ever made. A huge Thank you to the NuBeginnings team for their ongoing help and support."
- Kirsty Elderton, Manager, Luton.
Fill in this form for your personalised analysis of your BMI. We will also send you expert tips from renowned hypnotherapist Victoria Wills.
Your FREE report includes:
- Personalised analysis of your BMI
- Easy techniques for you to boost your Confidence & Energy
- Exclusive advice from Victoria Wills on improving your relationship with food
- Secrets that the diet industry do not want you to know
Fill in this form and you will receive your personalised report in minutes.
More Details
So how can you tell where is the best place for you: weight loss boot camp, weight loss camp, weight loss retreat, weight loss spa or fat farm? Let our guide help you to tell the difference between them.
Weight loss boot camp
A weight loss boot camp tends to be an intense experience. There are military weight loss boot camps where the emphasis is on extreme exercise and a military style exercise regime. NuBeginnings is a boutique weight loss boot camp where the exercise routine is realistic and no one will ever shout at you. Our focus is on pushing you hard enough to get you great results. Our weight loss boot camp involves beautiful rooms, fabulous organic food and wonderful results. Our weight loss boot camp also addresses the reason behind your bad relationship with food. Hypnotherapy and acupuncture combine to allow our weight loss boot camp to provide a physical and psychological solution. We know we are biased but we think weight loss boot camps are great.
Weight loss camp
A weight loss camp tends to be a less physical experience. If a place calls itself a weight loss camp then it is more likely to have some element of intense exercise however a weight loss camp is unlikely to involve complete day long exercise sessions. NuBeginnings is very similar to a weight loss camp where the exercise routine is realistic.
Weigh loss retreat
A weight loss retreat is like a cross between a weight loss camp and a health farm. A weight loss retreat is likely to feature a greater focus on your relaxation with a more treatment based approach to weight loss. At a weight loss retreat you can expect a much more subdued exercise routine along with a greater range of treatments on offer. Generally a weight loss retreat might feature wraps, massages and a detox regime. Some weight loss retreats focus on the detox element of weight loss through fasting, juicing or colonics. A weight loss retreat is going to provide you with peace and quiet and should provide tools to help you at home.
Fat camp
Fat camp is a term that has been coined from the USA. A fat camp tends to be like a weight loss camp. Fat camp has become a more well-known phrase since the TV celebrity fat camp and fit camps. The onus again is on exercise, healthy eating and possibly some forms of therapy or counseling to determine underlying reasons for an unhealthy relationship with food. A fat camp is an American term that is catching on in the UK and a fat camp is based on the concept of a weight loss boot camp.
Fat farm
A fat farm is again an American term and fat farms originated in the USA. A fat farm is often the name given to weight loss camps for children. There are currently very few children only fat farms in the UK, there are many more in the USA. The term fat farm is one very rarely used by the establishment. The derogatory nature of the term is however commonly used by people looking for residential weight loss options hence the term fat farm is probably here to stay for a while. Fat farms focus on healthy eating, exercise and raising self esteem.
Weight Loss Retreat
A weight loss retreat is similar to a weight loss spa. The focus is on healthy eating and reducing your stress levels. Any exercise regime will be more gentle and less regimented than at weight loss camps. At a weight loss retreat you might find meals are replaced with juices or fasting. Fasting may have a detrimental effect on your metabolism so be sure and look into what the food and health regime is at any weight loss retreat.
