Olivia, New York, Lost 23 lbs

“NuBeginnings changed my life! This has been one of the most positive experiences of my life. I met some of the most insightful, encouraging, wonderful people who taught me so much about healthy eating, exercise, and how to go about changing my life style. Whilst the exercise was challenging, it taught me how to work outside my comfort zone and to learn to enjoy working out. As well as learning about eating well and exercising, I also learned to face and confront aspects of myself that were holding me back both physically and emotionally through reflection and hypnotherapy. I lost 23 pounds in one month during my stay at NuBeginnings, and I gained the confidence to see a nutritionist and exercise at home. NuBeginnings equipped me with the tools and confidence that I needed to live a happy, healthy lifestyle. Everything I learned during my time at NuBeginnings has been invaluable and I have almost reached my goal weight. I recommend this program wholeheartedly!”