Richard B, London

I am now two stones lighter than when I left NuBeginnings – I am only four pounds short of my target. I even intend to compete in a fun run on the beach in Spain. I haven’t craved alcohol or the large amounts of chocolate and dairy products that I used to consume, and I’m sure that NuBeginnings has achieved for me what I never could manage before – changing eating habits permanently. I think it was the “holistic” approach, incorporating such things as hypnotherapy, that helped me achieve this. (I normally hate the use of the word “holistic”, as it has been done to death in my own field, but it does seem appropriate here.)