Thank you for the inspiring journey spent with you and your team. Although the exercise definitely put me through my paces – I so enjoyed all the sessions and funnily enough felt much more energised, alive and less lethargic than usual. This seemed a bit of a misnomer considering how much effort was used. Please thank your fitness instructors for helping me to achieve far more than I thought possible. It was great trying out new activities and in a safe environment where every body was helped to feel at ease.