Sample programme
Each day has a full programme of activities and the day’s events are dependent on you, our guests. Your days are highly structured and organised so that you get every benefit you can from your time with us at NuBeginnings.
| Time | Event |
| 07.30 | Wake Up Call |
| 07.45 – 08.45 | Yoga |
| 08.45 – 09.15 | Breakfast |
| 09.30 – 10.30 | Lecture |
| 11.00 – 13.00 | Hiking |
| 13.00 – 13.30 | Lunch |
| 13.30 – 15.30 | Circuits and resistance training |
| 15.45 – 16.00 | Snack |
| 16.30 – 17.00 | Sauna |
| 17.00 – 18.00 | Massage |
| 18.00 – 19.00 | Hypnotherapy |
| 19.15 – 20.15 | Dinner |
| 20.30 – 21.30 | Relaxation meditation |
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Typical Day :
NuBeginnings, Westwell Hall, Torrs Park, Ilfracombe Devon
Tel +44 (0)1271 862792
Tel +44 (0)1271 862792
Success
You work hard during your time with us and you see the results - we support you every step of the way. This is a life changing programme so give us the opportunity to start your NuBeginning.
You work hard during your time with us and you see the results - we support you every step of the way. This is a life changing programme so give us the opportunity to start your NuBeginning.