ReVitalise Package

ReVitalise Course

  • Ideal for
  • Weight Loss
  • Tailored approach
  • Lifestyle
The ReVitalise Course is a weight loss package that is ideal  if you’re just not keen on the idea of hiking. You love the beauty of the great outdoors but you’re just happier indoors. The programme covers all the elements of the original programme. A potent mix of mind, body and nutrition designed to get great results whilst you are here and make sure you succeed when you get home. You wont be going hiking though. Instead you will have tailored sessions inside.
  • Support from the NuBeginnings team when you get home – phone call every week for 2 months after leaving.
  • Amazing one-to-one attention so that you know you are being well looked after. The maximum group size in any week is 9 people
  • Your Individual fitness assessment on arrival so that we can make sure you get the results you want.
  • Keeping you entertained. A full exercise programme including, pilates, circuits, resistance training, Qi-Gong and so much more.
  • Fabulous food we know you will enjoy. Wonderful fresh, organic, locally sourced food prepared by our spa chef. 3 meals and 2 snacks every day.
  • 3 full body one hour personalized deep tissue massages to ensure you feel amazing.
  • 2 one-to-one hypnotherapy sessions with your private therapist. Dealing with the problems that are stopping you from achieving your goals.
  • One-to-one session with our expert nutritionist to design your personal programme
  • Your total comfort is our main concern. Luxury private ensuite accommodation including Elemis delights.
  • Cooking demonstration by our full time spa chef.
  • Going home picnic to make sure you can get home without worrying about what to eat on the journey.
  • The unique 100% money back guarantee – no questions, no quibbles.

Each day has a full programme of activities and the day’s events are dependent on you, our guest. Your days are highly structured and organised so that you get every benefit you can from your time with us at NuBeginning.

07:30
Wake Up Call
No need to set a noisy alarm - let us wake you up gently each morning to make sure you are ready to enjoy your day.
07:45 - 08:45
Yoga
Start the day with a session in the studio, over-looking the vegetable and herb gardens, watching the sun come up. Just beautiful and a great way to start your day feeling good.
08:45 - 09:15
Breakfast
Let chef wow you with a delicious, nutritious Low GL breakfast designed to energise you for your day ahead. Muesli, power porridge or smoked salmon - they all feature on your menu through the week.
09:30 - 10:30
Lecture
It is more complicated than just eating less and exercising more and we want to talk to you about everything that you need to know to make sure you reach your goals. Lectures on topics such as mindful eating, emotional eating and nutrition to name but a few.
11:00 - 13:00
Zumba and Pilates
A brilliant mix of dance with the Zumba followed by the strength training through Pilates. High energy a wonderful calorie burner and even better it is fun.
13:00 - 13:30
Lunch
Eating small meals often is the trick and chef will delight you through the week with choices such as Zesty Lime Prawn and Quinoa salad.
13:30 - 15:30
Circuits and resistance training
A great combination of calorie busting circuits and muscle building resistance training. Your exercise programme is very carefully designed to make sure you are burning fat and building muscle.
15:45 - 16:00
Snack
Twice a day you have fabulous snacks to boost your metabolism and keep your blood sugar levels even. Treats such as grilled goats cheese with figs and a balsamic glaze or fresh sushi await you.
16:00 - 17:00
Massage
A fabulous deep tissue massage to make sure that any tension or stress in the body is skilfully dealt with. You will leave each massage feeling fabulous, relaxed and rejuvinated. Our therapists are amongst the best in the world.
17:00 - 18:00
Hypnotherapy
A chance for you to deal with what is happening to you on a subconscious level. So much of our behaviour is driven subconsciously and the hypnotherapy sessions will help you to feel fabulous and change your relationship with food
18:00 - 19:00
Dinner
The final meal of the day is a delight. Choices such as Cajun chicken with mango salsa served with green beans and sweet potato.
19:15 - 20:15
Relaxation meditation
Post dinner we offer you something in the evening to help you to take care of yourself. Let one of our experts transport you to a wonderful state of relaxation and happiness.

We want you to feel at home at NuBeginnings.

All bedrooms are luxuriously appointed and all rooms are en-suite with either baths or fabulous power showers.

For your complete comfort…

All of our beds have sprung memory foam mattresses to ease any aches and pains. To ensure you get a sound night’s sleep we only use 100% Egyptian cotton bed linen.

The bathrooms are stocked with Elemis bath products, so your spa experience is complete in the bathroom every evening.

If there is anything that we can do to make your stay more comfortable we will do it. All you need to do is ask….

The boring bit…

We invite you to check in from 4pm on the arrival Friday. Guests must check out by 10am on the leaving Friday.

At NuBeginnings the menus are carefully designed to offer a nutritious and enjoyable meal – we only use organic ingredients to ensure you will feel better and to aid weight loss.

All meals at NuBeginnings are served in the dining room. You eat together at the dining table to discuss your day and your achievements.

The dining room is beautiful with fabulous views across the garden, eating at NuBeginnings is a visual feast as well as a delicious, nutritious part of the day.

Breakfast
Power Porridge - A fabulous low GI mix of oats, nuts, seeds and berries to ensure steady energy release through the morning
Midmorning snack
Superfood snack - a detox superfood to keep your metabolism up.
Lunch
Quinoa and prawn salad with zesty lime dressing.
Midafternoon snack
Goats Cheese and Fig with a Balsamic Reduction
Dinner
Poached Salmon on a bed of mixed vegetables with a Honey, Orange and Tamari Glaze.

£2395 + VAT (£2874)

Per week
  • Food
  • Accommodation
  • Massages
  • Private Hypnotherapy Sessions
  • Private Nutrition Consultations
  • Private Training
  • A Totally Tailored Approach To Include Everything You Need To Reach Your Goal

All courses are priced per week. You can book between one to four weeks and you can mix courses when staying more than one week.

Call us now for more Information

  • Telephone: +44 1271 862 792
  • Or use our...
Enquiry form

Please fill in the form below to make an enquiry so we can send you more information about our ReVitalise Course.

NuBeginnings Money back gaurentee

We offer a 100% Satisfaction Guarantee. Which means you have total peace of mind because we promise to return all of your money, if you are not 100% satisfied with your NuBeginnings experience.