Uk-Weightloss-bootcamp

Westwell Hall

Our Devon Weightloss retreat, offers a bespoke, relaxing weight loss experience.

Standard Deluxe Room £2295* Per Week
Twin Room £2095* Per Week

Discounts For Multiple Week Bookings.

+44 1271 862 792

NuBeginnings_WeightLossBootCamp

  • You Sleep -
  • You Sleep -
  • You Sleep -

We want you to feel at home at NuBeginnings.
All bedrooms are luxuriously appointed and all rooms are en-suite with either baths or fabulous power showers.

For your complete comfort…
All of our beds have sprung memory foam mattresses to ease any aches and pains. To ensure you get a sound night’s sleep we only use 100% Egyptian cotton bed linen.

The bathrooms in the UK are stocked with Elemis bath products and in France with L’Occitane bath products.  So your spa experience is complete in the bathroom every evening.

If there is anything that we can do to make your stay more comfortable we will do it. All you need to do is ask….

The boring bit…
We invite you to check in from 4pm on the arrival Friday. Guests must check out by 10am on the leaving Friday.

  • You Eat -
  • You Eat -

All meals at NuBeginnings are served in the dining room.

You eat together at the dining table to discuss your day and your achievements.

The dining room is beautiful with fabulous views across the garden, eating at NuBeginnings is a visual feast as well as a delicious, nutritious part of the day.

  • You Relax -
  • You Relax -

Therapy Rooms
We have both a hypnotherapy room and a massage room at NuBeginnings. Both have been designed to meet your needs and wellbeing.

You may prefer treatments in your own bedroom and we will honour those requests. Your complete comfort and relaxation after an active day is our only concern.

  • Gardens -
  • Gardens -
  • Gardens -

Beautiful private gardens to enjoy…
The gardens offer a tranquil and beautiful outdoor space for you to relax in. Take your time to reflect and relax, listen to the birds and enjoy the time and space to yourself.
Vegetable garden
We grow our own organic vegetables and herbs so you know you are getting the very freshest, most nutritious food. You can see the chefs selecting the food fresh every day!

Each day has a full programme of activities and the day’s events are dependent on you, our guests. Your days are highly structured and organised so that you get every benefit you can from your time with us at NuBeginning

07:30 Wake Up Call  

No need to set a noisy alarm - let us wake you up gently each morning to make sure you are ready to enjoy your day.


07:45 - 08:45 Yoga  

Start the day with a session in the studio, over-looking the vegetable and herb gardens, watching the sun come up. Just beautiful and a great way to start your day feeling good.


08:45 - 09:15 Breakfast  

Let chef wow you with a delicious, nutritious Low GL breakfast designed to energise you for your day ahead. Muesli, power porridge or smoked salmon - they all feature on your menu through the week.


09:30 - 10:30 Lecture  

It is more complicated than just eating less and exercising more and we want to talk to you about everything that you need to know to make sure you reach your goals. Lectures on topics such as mindful eating, emotional eating and nutrition to name but a few.


11:00 - 13:00 Hiking  

With fabulous coastal walks around North Devon we are spoilt for choice for where to take you. Walking along sandy beaches, across beautiful fields or along fabulous coastal paths we guarantee you will be stunned at how beautiful it is.


13:00 - 13:30 Lunch  

Eating small meals often is the trick and chef will delight you through the week with choices such as Zesty Lime Prawn and Quinoa salad.


13:30 - 15:30 Circuits and resistance training  

A great combination of calorie busting circuits and muscle building resistance training. Your exercise programme is very carefully designed to make sure you are burning fat and building muscle.


15:45 - 16:00 Snack  

Twice a day you have fabulous snacks to boost your metabolism and keep your blood sugar levels even. Treats such as grilled goats cheese with figs and a balsamic glaze or fresh sushi await you.


16:30 - 17:00 Sauna  

There is a sauna available for you to use to help your detox process. Your skin is your biggest detox organ - we want you to relax and let the detox happen.


17:00 - 18:00 Massage  

A fabulous deep tissue massage to make sure that any tension or stress in the body is skilfully dealt with. You will leave each massage feeling fabulous, relaxed and rejuvinated. Our therapists are amongst the best in the world.


18:00 - 19:00 Hypnotherapy  

A chance for you to deal with what is happening to you on a subconscious level. So much of our behaviour is driven subconsciously and the hypnotherapy sessions will help you to feel fabulous and change your relationship with food.


19:15 - 20:15 Dinner  

The final meal of the day is a delight. Choices such as Cajun chicken with mango salsa served with green beans and sweet potato.


20:30 - 21:20 Relaxation meditation  

Post dinner we offer you something in the evening to help you to take care of yourself. Let one of our experts transport you to a wonderful state of relaxation and happiness.

French retreat