What we offer

Your stay at NuBeginnings is a life changing experience. We offer you the tools and techniques to change your life to be healthier and happier. Included in a one week stay is:

• Support from the NuBeginnings team when you get home - we call you regularly to support you in the life changes you are making.
• The maximum group size we accept is 10 people so please book early to secure your place on this life changing programme.
• Wonderful organic, locally sourced food prepared by our spa chefs.
• Luxury ensuite accommodation including 'Rhodes to Heaven' and Elemis bath products.
• Individual fitness assessment on arrival so that we can make sure you get the results you want.
• A full exercise programme including hiking, yoga, qigong, resistance training and so much more.
• 3 full body deep tissue massages.
• 2 hypnotherapy sessions.
• 1 NLP goal setting session or a 1-to-1 with our Nutritionist.
• Lectures on topics of interest.
• 7 sauna sessions.
• Cooking demonstration by one of our spa chefs.
• NuBeginnings T Shirt.
• Going home picnic to make sure you can get home without worrying about what to eat on the journey.