Yoga & movement
Yoga, Qigong and Pilates
At NuBeginnings our aim is to provide you with lots of different classes. It is important that you are able to try new things whilst you are here in a totally safe and supportive environment. Yoga, Qigong and Pilates all ensure your body is well balanced and stretched. These classes allow you to reconnect your mind and body so that you can once again listen to what your body needs and wants for a healthy future.
NuBeginnings offers dance, fit ball, TRX, circuits and many other exercise classes. This wide offering of classes makes sure you work every muscle of your body and helps to bring your system back to life through exercise.
Our exercise studio in the UK has lovely views over the organic garden. In France the studio is a breathtaking beamed room in the historical stable block.
Whichever location you choose all of the exercise staff are highly trained and motivated to ensure you reach your goals. They will support and encourage you every step of the way.