Your stay at NuBeginnings is a life changing experience. We offer you the tools and techniques to change your life to be healthier and happier.
Included in a one week stay is:

• Support from the NuBeginnings team when you get home - we call you regularly to support you in the life changes you are making.



• Wonderful organic, locally sourced food prepared by our spa chefs.



• Luxury ensuite accommodation including 'Rhodes to Heaven' and Elemis bath products.



• Individual fitness assessment on arrival so that we can structure your programme to get the results you want.



• A full exercise programme including hiking, yoga, qigong, belly dancing and so much more.



• 3 full body deep tissue massages.



• 2 hypnotherapy sessions.



• 1 NLP goal setting session.



• Lectures on topics of interest.



• 7 sauna sessions.



• Cooking demonstration by one of our spa chefs.



• Full use of the gym and studio.



• NuBeginnings T Shirt.



• Going home picnic to make sure you can get home without
  worrying about what to eat on the journey.