Yoga & movement
Yoga, Qigong and Pilates
At NuBeginnings our aim is to provide as many different classes as we can to ensure that you are able to try everything whilst you are here. Yoga, Qigong and Pilates all ensure your body is well balanced and stretched. These classes allow you to reconnect your mind and body so that you can once again listen to what your body needs and wants for a healthy future.
Exercise Classes
NuBeginnings offers dance, fit ball, belly dancing, strength band and many other exercise classes. This wide offering of classes makes sure you work every muscle of your body and helps to bring your system back to life through exercise.
The Studio
Our exercise studio has lovely views over the organic garden and all of the exercise staff are highly trained and motivated to ensure you reach your goals. They will support and encourage you every step of the way.